Items filtered by date: January 2024

Cracked heels, a common foot woe, often result from a combination of environmental, lifestyle, and health factors. Dry skin, exacerbated by insufficient hydration, is a leading culprit, and exposure to harsh weather conditions, such as cold or dry air, can strip the skin of its natural moisture. Prolonged standing or walking on hard surfaces may contribute to pressure on the feet, leading to calluses and eventual cracking. Inadequate foot care, including infrequent moisturizing and neglecting proper exfoliation, can make the problem worse. Additionally, conditions such as obesity and diabetes may compromise skin health, increasing vulnerability to cracked heels. Footwear choices also play a role, as open-back shoes or sandals expose the heels to friction and dryness. Recognizing and addressing these underlying causes is essential for effective management. If you have developed cracked heels, it is strongly suggested that you visit a podiatrist who can effectively treat this condition, which may include prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Odin De Los Reyes from Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns, a frequent foot woe, can cause severe pain and discomfort. Corns are defined as localized areas of thickened skin that develop in response to repeated pressure or friction, typically over bony areas of the foot. These often form on the toes or sides of the feet, presenting as small, hardened bumps with a central core. Ill-fitting footwear, such as tight shoes or high heels, stands out as a primary cause, subjecting the feet to constant rubbing and pressure. Other contributing factors include deformities like hammertoes or bunions, altering the foot's structure and leading to increased friction. Additionally, activities such as walking barefoot can exacerbate the formation of corns. Understanding the causes and characteristics of corns equips individuals to make informed choices, including proper footwear selection and preventive measures. If you have developed a corn on your foot that has become painful, it is suggested that you visit a podiatrist who can provide effective relief options.

If you have any concerns regarding your feet and ankles, contact Dr. Odin De Los Reyes of Connecticut. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The metatarsophalangeal, or MTP, a joint that connects the first metatarsal to the big toe's phalanx, is vital for walking. A stiff big toe, medically known as hallux rigidus, can hinder daily activities. If conservative treatments fail, surgery becomes an option. Cheilectomy involves removing bone spurs and bony material from the MTP joint to enhance toe movement. Recovery includes wearing specialized shoes and potentially physical therapy. For severe cases, joint fusion, or arthrodesis, eliminates joint surfaces and fuses bones with wires or plates. Although toe flexibility is lost, joint fusion effectively alleviates most big toe pain, allowing a return to athletic activities post-healing. For moderate to severe hallux rigidus in less active individuals, arthroplasty or joint replacement may be considered. Arthroplasty removes bone and aligns the joint with a pin. Joint replacement substitutes the joint with an artificial one. Long-term outcomes of joint replacement require further research for informed decision-making, comparing it to fusion. For help in understanding these surgical options, it is suggested that you schedule an appointment with a podiatrist who can determine what the best approach is for you. Treatment will be based on severity, pain levels, and activity. 

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Athlete's foot is a fungal infection that can affect anyone, but certain factors can increase the risk of its development. Sweating profusely or wearing shoes and socks that promote excessive foot moisture create favorable conditions for the growth of the fungi responsible for athlete's foot. Those with weakened immune systems are particularly susceptible to infections, including fungal ones like athlete's foot. The transmission of athlete's foot from person to person is another factor to consider. The fungus responsible for the infection can be spread through direct contact with an infected person or by coming into contact with surfaces or items that carry the fungal spores. This makes environments such as communal showers, swimming pool areas, and gym locker rooms potential breeding grounds for the fungus. Common signs of athlete’s foot include an itchy, white, or scaly rash between the toes or on the feet, and flaky, infected skin that may peel off. For help in dealing with athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for advanced treatment options. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Odin De Los Reyes from Connecticut.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Unexplained foot bone fractures may be the first subtle clue pointing to a condition known as osteoporosis. Affecting over 28 million Americans and contributing to 1.5 million bone fractures per year, this bone-thinning condition often advances unnoticed until a fracture occurs. Foot stress fractures are usually the result of overuse and pounding, common in runners and other athletes.  But they also may be the result of osteoporosis. As the bones become more porous, particularly in post-menopausal women, even routine activities like walking can become a potential trigger for fractures. However, osteoporosis can also affect younger individuals and men. Early symptoms may include heightened pain during walking, along with redness and swelling on the top of the foot. Ignoring any type of foot pain is discouraged, as early intervention significantly influences treatment outcomes. A podiatrist can play an important role in diagnosing osteoporosis through bone X-rays and various other tests. Custom orthotics may be recommended by a podiatrist to relieve pressure and provide shock absorption, especially during physical activity. If you experience unexplained foot pain, it is suggested that you schedule an appointment with a podiatrist for a full exam and diagnosis, with treatment options to suit your needs.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Odin De Los Reyes from Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Southbury and Farmington, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.