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Monday, 19 November 2018 00:00

Research has shown that as the aging process occurs, falling may be an unnatural and common experience. Unpleasant conditions, which may include enduring a fracture, can happen from falling. It is wise to learn about the steps that are needed that aid in falls prevention. It may help to stay physically strong and this may be accomplished by staying as active as possible. When daily activities are performed, improved strength, balance, and coordination may be benefits of this type of effort. Additionally, it may help to wear shoes that are comfortable and fit correctly. Keeping the home free of clutter so tripping may be minimized may aid in preventing unnecessary injuries from occurring. Many people have handrails installed in the shower area, in addition to having regular physical examinations, which may include speaking with your doctor about your vision and any numbing sensations that may be present.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Odin De Los Reyes from Connecticut. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Southbury and New Britain, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 12 November 2018 00:00

A common reason why blisters form on the feet may be a result of consistent friction between the toes or on the back of the heel. A blister is typically a small area that resembles a bubble and is filled with fluid. This is the body’s natural defense mechanism to ensure the skin under the blister is protected. Research has shown there are different types of blisters that may form, including pinch blisters, which may be a result of a toe that is curled under the toe next to it, causing a blister to form in between the two toes. Additionally, interdigital blisters may be caused by an allergic reaction to an insect bite, and may lead to an infection. Patients who have eczema or athlete's foot may be familiar with the types of blisters these uncomfortable conditions may cause. If shoes that are worn do not fit correctly, blisters may form on the pinky toe or if excess rubbing exists on the back of the foot, it may cause unsightly blisters on the back of the heel. If you would like to learn about how to prevent blisters on the feet or need information about proper treatment techniques, it’s suggested to speak with a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

 

If you have any questions, please feel free to contact our offices located in Southbury and New Britain, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 05 November 2018 00:00

The medical condition that is referred to as tarsal tunnel syndrome typically affects the ligaments that stretch across the foot. These are known to provide flexibility and stability to the foot, and may become irritated and inflamed if they are compressed. This may occur as a result from an injury or trauma the foot endures, possibly due to performing repetitive motions. There are several symptoms that are associated with this condition. Many patients will notice a burning or tingling sensation in their foot and may also be accompanied by a shooting pain in the ankle. If you have injured your foot or have pain in the ankle that develops gradually, it’s suggested to speak with a podiatrist so a proper diagnosis can be performed, and the correct treatment can begin.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Southbury and New Britain, CT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 29 October 2018 00:00

The medical condition known as hallux valgus is commonly referred to as a bunion. It typically occurs as a result of a misalignment in the joint of the big toe, and may cause pain and discomfort. It appears as a large bony protrusion on the side of the big toe and may be difficult to wear specific shoes. If you have a bunion, you most likely may notice tenderness and swelling around the affected joint, in addition to possible joint pain arising from the development of arthritis. This may develop at a faster rate if the bunion is not treated promptly. Some of the reasons why bunions could form may include having an abnormal foot structure such as flat feet, an inherited genetic trait, or extremely flexible ligaments and tendons. Research has shown there are different treatment techniques, which may provide moderate relief. This includes wearing shoes that fit correctly, performing gentle exercises, or wearing insoles in the shoes. It’s important to consult with a podiatrist who can determine the best treatment option for you.

If you are suffering from bunions, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Southbury and New Britain, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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