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December 2020

Monday, 28 December 2020 00:00

How to Treat Your Toenail Fungus

While not a serious issue, toenail fungus, or onychomycosis, can be an embarrassing and uncomfortable condition to experience. Toenail fungus is often caused from public areas that harbor fungi and improper cleaning/drying of the foot. Once infected, the fungus grows deeper into the nail and can be very hard to get rid of.

There are different types of fungus that cause toenail fungus. Dermatophytes, yeasts, and molds are the most frequent forms of fungus to infect the toenail. Dermatophytes are the most common among the three. Symptoms associated with fungal nails include the discoloration of the toenail, brittleness, and in some circumstances, a smell. Pain is rarely a symptom caused by toenail fungus.

Diagnosis of fungal nails is generally a rather quick process. However podiatrists will make sure that the cause is not another condition such as lichen planus, psoriasis, onychogryphosis, or nail damage. Podiatrists will make use of fungal cultures and microscopy to verify that it is fungus.

While over-the-counter ointments are readily available, most are ineffective. This is due to the fact that the nail is very protective and that the fungus slips in between the nail plate and bed. Podiatrists can offer oral medication which currently provides the best results.

Ultimately, prevention is the best line of defense against toenail fungus. Avoid unsanitary public showers. If you do use a public shower, use shower shoes to provide your foot with protection. Once you are finished showering, make sure to thoroughly dry your feet. Fungi thrive in warm, dark, and moist places like sweaty, warm feet that are left dark in shoes all day.

Monday, 28 December 2020 00:00

Is Toenail Fungus Common?

A fungal infection of the toenails is known as onychomycosis, and it is considered to be contagious. Toenail fungus often affects up to ninety percent of elderly people. The type of fungus that causes this ailment lives and thrives in warm and moist environments. These can consist of public swimming pools, shower room floors, and surrounding areas. It is beneficial to wear appropriate shoes while in these places, and this may help to control outbreaks of toenail fungus. Common symptoms that are typically associated with this condition can include a thickening and yellowing of the toenails, often starting with the big toe. In severe cases, the nail may become brittle and lift off of the nail bed. If you have toenail fungus, please confer with a podiatrist who can recommend correct treatment options for you.

For more information about treatment, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Southbury and Farmington, CT. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Monday, 21 December 2020 00:00

Ingrown Toenails 101

An ingrown toenail occurs when the toenail curls and grows into the skin surrounding the nail. Ingrown toenails usually become painful, red and swollen, and if left untreated, they can become infected. Common situations that cause ingrown toenails include wearing tight fitting shoes, improperly cutting the toenails, having sweaty feet, or sustaining a toe injury. If you are struggling with an ingrown toenail, soaking the feet in warm water for 15-20 minutes, 3-4 times a day is recommended. However, if the ingrown toenail persists, it is important to have it checked by a podiatrist in order to prevent an infection. In severe cases, a podiatrist may need to remove the nail via surgery.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Odin De Los Reyes of Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Southbury and Farmington, CT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 21 December 2020 00:00

Ingrown Toenails

Ingrown toenails (onychocryptosis) are a common foot ailment and it is very unpleasant to experience. The condition is caused by an increase in pressure from the ingrowth of the nail edge into the skin of the toe. Ingrown toenails commonly cause pain in those who experience them. In some cases, the skin surrounding the ingrown toenail may break which may lead bacteria to enter through and cause an infection. Common symptoms of this ailment include pain, redness, swelling, and warmth around the toe.

An imbalance between the size of the nail and the enlargement of the nail skin edge causes ingrown toenails. This condition is often caused by improperly trimming the toenails. If you are trying you cut your nails, you should always try to trim straight across instead of in a rounded shape. Ingrown toenails can also be an inherited condition and they may also be caused by improper shoe fitting.

Another common cause of the condition is wearing shoes that are either too small or too large. Other causes include poor foot hygiene, obesity, diabetes, arthritis, edema, and fungal infections. There are many risk factors that may make a person more likely to develop an ingrown toenail. Athletes who play “stop and start” sports such as tennis, soccer, and basketball are most likely to have ingrown toenails.

People who have diabetes, a compromised immune system, or poor circulation should immediately seek care from a podiatrist if they have an ingrown toenail. It is also recommended to seek professional assistance if at-home remedies are not successful within a week or if there is persistent pain.

Monday, 21 December 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Monday, 14 December 2020 00:00

Foot Orthotics

Orthotics are shoe inserts that are meant to correct an irregular walking gait or provide cushioning to the feet.  Orthotics come in a variety of different models and sizes, including over-the-counter and customizable variants. Customizable orthotics can be shaped and contoured to fit inside a specific shoe and are typically prescribed through a podiatrist who specializes in customized footwear and orthotics design and management.

Orthotics are beneficial because they can help prevent injuries from occurring and provide cushioning to keep pain levels down to a minimum. They also allow for the correct positioning of the feet. Orthotics can act as shock absorbers to help remove pressure from the foot and ankle. Therefore, orthotics can make bodily movements, such as walking and running, become more comfortable as well as help prevent the development of certain foot conditions.

Orthotics alleviate pain and make the foot more comfortable by slightly altering the angle at which the foot strikes the ground surface, therefore controlling the movement of the foot and ankle. Orthotics come in different variants and can be made of various materials. To determine what type of orthotic is most suited to your feet and your needs, it is best to consult your podiatrist. He or she will be able to recommend a type of orthotic that can help improve your foot function or prescribe a custom orthotic to best fit your feet.  

Monday, 14 December 2020 00:00

Understanding Orthotics

Orthotics are shoe inserts that are designed to relieve pain that is caused by a foot condition. Orthotics can help to treat a variety of ailments, such as corns and calluses, tendonitis, bunions, heel pain, and recurring stress fractures. Orthotics may also be used to help correct posture and alignment issues as needed. Types of orthotics can include prefabricated or custom orthotics, cushioned orthotics to provide shock absorption, and pressure relief orthotics that redistribute body weight across the sole of the foot. When prescribing orthotics, a podiatrist will consider a variety of factors, including existing foot conditions, foot structure, biomechanics, the type of shoes normally worn, and lifestyle factors. If you believe that orthotics may be helpful for your foot-related issues, don’t hesitate to visit a podiatrist for more information.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Odin De Los Reyes from Connecticut. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our offices located in Southbury and Farmington, CT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 07 December 2020 00:00

PRP Injections in the Feet

Platelets are cells in the blood that help form clots to stop bleeding. PRP (Platelet-rich plasma) utilizes an individual’s own concentrated platelets, which has many growth factors. These growth factors are used to heal injuries and relieve symptoms. At times, PRP may eliminate the need for other medications or surgery. Many famous athletes such as Tiger Woods and Rafael Nadal have used PRP injections and experienced success.

PRP can be created in approximately 25-30 minutes. The process starts with drawing a small amount of blood from the patient, and then placing it into a centrifuge. A centrifuge is a machine that spins the blood at a high speed to separate the red blood cells from the concentrated platelets. The concentrated platelet rich plasma is the PRP that is used in the treatment process.

This regenerative treatment can treat many different types of ailments. Chronic tendon injuries, acute ligament and muscle injuries, and fractures may be treated with PRP. PRP works by being injected into the injured area. If someone has Achilles tendonitis, the PRP will be mixed with an anesthetic and this combination can be injected directly into the inflamed tissue. The pain may be more severe after the first week or two, and it may take several weeks for the patient to experience improvement.

In some cases, PRP may be used along with surgery to improve healing. For example, if someone with a torn heel cord requires surgery, the healing process may be expedited by treating the injured area with PRP during surgery. However, this must be done in a specific way in which the PRP is stitched into the torn tissues.

Prior to using PRP injections, you should weigh the pros and cons to decide whether this treatment is right for you. Some of the benefits are that areas of the body that have limited blood supply, such as the feet, will receive a boost in oxygen and nutrients. Another benefit is that the injections will prevent further tissue degeneration. However, there are many drawbacks to using PRP. One of the cons is that it may take several weeks for you to feel its beneficial effects. Another downside is that many insurance companies do not cover the treatment because it is experimental. The approximate cost of PRP may range from $250-$800 depending on how many injections are necessary.

Monday, 07 December 2020 00:00

How PRP Injections Work

The treatment method that is referred to as platelet rich plasma (PRP) injections may be helpful in treating specific foot conditions which can include Morton’s neuroma. It is a process of using the patient’s platelets and injecting them into the affected site. This may help to accelerate healing times. The procedure of implementing this type of treatment involves extracting a small portion of blood, and inserting it into a centrifuge which can separate the platelets from the blood. After it is injected, the body’s natural growth factors can be released into the damaged tissue. If you have this ailment, or any other type of foot pain, please consult with a podiatrist who can determine if PRP injections are correct for you.

If you are suffering from a foot condition, contact Dr. Odin De Los Reyes of Connecticut. Our doctor will assist you with all of your podiatric concerns.

What Is PRP?

Platelet Rich Plasma, or PRP, is blood taken from a patient and spun in a centrifuge, concentrating the amount of platelets. The plasma is then re-injected into the site of injury or damage, assisting the body in repairing damage to muscles, tendons, ligaments, and tissue. PRP helps the body speed up its healing process.

Uses of PRP

Injuries affecting the foot sometimes don’t heal properly because of poor blood circulation. The healing time slows down, and recovery time is affected by poor blood supply. PRP injections will speed up recovery and resolve this issue.

Treatment

PRP is the first regenerative treatment for damaged muscles, tendons, and ligaments. No surgery needed. It is only applied with an insertion of a needle.

Ultrasound – An ultrasound is needed for proper placement of the platelets.

Injection – When the first injection is received, the patient will return to the doctor in about 2 to 3 weeks and monitor the recovery process.

Recovery time – Some people respond to treatments differently. Therefore, depending on your condition, the doctor will make any remaining decisions on how many more injections are needed, or if any additional ones are even required.

Benefits

One may be able to avoid major surgery, and recovery time will be cut down. PRP injections also avoid creating scar tissue and damage to the area. Risks are also very low using PRP as a treatment. There is no risk of rejection, contracting a disease from using another person’s blood, or infection.

If you have any questions please feel free to contact our offices located in Southbury and Farmington, CT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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